6th Chakra Video | YogarinaFLOW® Academy

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Shake Your Chakras!

Welcome to the Shake Your Chakras course

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1. The Root Chakra

Intro to the Chakra System (1:58)
Root Chakra Practice (58:32)
Yogarina Beats (48:26)

2. The Sacral Chakra

Sacral Chakra Intro & Meditation (13:50)
Yogarina Flow (50:14)
Shake Your Chakras! (51:11)

3. The Solar Plexus Chakra

3rd Chakra Meditation & Practice (72:20)
Shake Your Chakras! (62:38)

4. The Heart Chakra

The Heart Chakra (19:30)
Heart Opening Yoga Flow (60:25)
Yogarina Flow into the Heart (58:43)

5. The Throat Chakra

Throat Chakra Exploration (19:10)
Neck & Shoulders Practice (54:17)
Yogarina Expressive Flow (58:36)

6. The Third Eye Chakra

6th Chakra Video (19:17)
Intuitive Yoga Flow (61:23)
Yogarina Flow (44:42)

7. The Crown Chakra

7th Chakra Video (23:29)
Meditate to Manifest (14:24)
Shake Your Chakras! (63:46)

8. Chakra Embodiment

Chakra Meditation (28:58)
Shake Your Chakras! with DJ Taz Rashid (87:02)

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6th Chakra Video

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