Shake your chakras!

  Welcome to the Shake Your Chakras course

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  1. The Root Chakra

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days after you enroll

• Intro to the Chakra System (1:58) Start
• Root Chakra Practice (58:32) Start
• Yogarina Beats (48:26) Start

  2. The Sacral Chakra

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• Sacral Chakra Intro & Meditation (13:50) Start
• Yogarina Flow (50:14) Start
• Shake Your Chakras! (51:11) Start

  3. The Solar Plexus Chakra

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days after you enroll

• 3rd Chakra Meditation & Practice (72:20) Start
• Shake Your Chakras! (62:38) Start

  4. The Heart Chakra

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days after you enroll

• The Heart Chakra (19:30) Start
• Heart Opening Yoga Flow (60:25) Start
• Yogarina Flow into the Heart (58:43) Start

  5. The Throat Chakra

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• Throat Chakra Exploration (19:10) Start
• Neck & Shoulders Practice (54:17) Start
• Yogarina Expressive Flow (58:36) Start

  6. The Third Eye Chakra

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days after you enroll

• 6th Chakra Video (19:17) Start
• Intuitive Yoga Flow (61:23) Start
• Yogarina Flow (44:42) Start

  7. The Crown Chakra

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• 7th Chakra Video (23:29) Start
• Meditate to Manifest (14:24) Start
• Shake Your Chakras! (63:46) Start

  8. Chakra Embodiment

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• Chakra Meditation (28:58) Start
• Shake Your Chakras! with DJ Taz Rashid (87:02) Start

  Thank you gift for YOU!

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