Bringing YOU transformational programs to cultivate confidence and vitality for a healthy body and a thriving soul.
Hey, I'm Beau! The creator of YogarinaFLOW®!
I’m a pro dancer turned Yogarina! I teach dance, yoga and holistic health and have combined these passions into transformational programs for YOU! I created the YogarinaFLOW® method to help YOU move like a dancer on your yoga mat. With 15 years experience in dance & 7 years teaching yoga internationally these are the methods I use to stay FIT, to flow my heart out and connect to my spirit.
Why I do what I do...
“Beau Campbells' Yogarina Course was undoubtedly one of the best experiences of my quarantine lockdown. Working with someone who moves as beautifully as a professional ballerina (because she is) and is also tapping into the spiritual, meditative and fitness aspects of yoga was a genuine gift.
Before I joined the program I was doing my same yoga practice I had been doing for many, many years. Although I valued my practice, it consisted of the same yoga postures without any of the meditation, fitness, creativity and dance like elements in the Yogarina Course. I was feeling bored and stuck with fear to challenge myself. I was stuck with negative self talk and I had lost some of the fluidity and grace I used to have from prior years of ballet. As challenged as I was at times both physically and mentally by the end I was blown away at how much progress I had made. My upper back and backbends were improved, my movements were freer and more graceful. I felt stronger, more confident, openhearted and less afraid to make mistakes.
As I was eager for more I decided to do the whole course all over again. The incredible part is that you can because you own the 24 classes. It is even more fun the second time around as you have some familiarity with the sequencing and you can really let go and see your progress. I am truly more confident, graceful, and fluid in movement and mindset. I recommend this course to anybody looking to fuel their practice.”
Leslie Sandler
“I was in serious search of a movement outlet to help me rediscover my creativity, and explore my former athleticism before having children. I have a robust practice, but I felt limited to my rehabilitative methods. There aren't many dance-based yoga practices. When I discovered Beau's programs online, that solved the issue of not having access to more creative movement classes. I was in need more integrated approaches to movement, as a former dancer and I hoped to achieve creativity in movement and mobilizing embodied trauma.
The best part of the Yogarina program are the Movement Methods and chakra work. I have a robust personal practice that I do consistently, so the Movement Methods helped me explore more energy and freedom in that practice. The chakra meditations and pranayama techniques helped me deepen my practice, and find breath in areas that seemed locked. Integrating Beau's work into my own practice helped me realign with my artistic movement sensibilities that went on a back burner because I was rehabbing core injuries and reintegrating functional techniques. Now I have more dynamism! My creativity surges almost every time I go into my studio because Beau's work refreshed and remobilized my dance energy.”
Maria Savvenas
"Absolutely in LOVE with Beau's Yogarina Flow classes! She has artfully blended two of my favorite movements practices into one and these classes leave my body mind and soul feeling so nourished! Thanks love for sharing your beauty with the world and inspiring me to do the same!"
Jessica Phillips
